Raise your hand if you’ve ever had a marathon, day-long session of gaming. Now lower your hand. Now raise it again. That was important, actually. Gaming may be a great way to spend an hour or twenty-four, but it’s an extremely sedentary hobby. And if you’re don’t exercise and eat right, over time you can find yourself with multiple unwanted pounds or even circulatory problems and high blood pressure. That can’t possibly be good for your game.